

In this awareness game you try to maintain awareness of aspects of your body for as long as you can. Body awareness is practiced sitting, standing, doing yoga, simple tai chi and other exercises.
Overview
In this awareness game you try to maintain awareness of aspects of your body for as long as you can. Body awareness is practiced sitting, standing, doing yoga, simple tai chi and other exercises.
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Being Mindful
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Steam
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So what you may do right now is:
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So what you may do right now is:
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