Stuart Heller, 7th Dan, Movement Psychologist

Mindful Ways

Find your favorite meditation... 1 Chakra Info. 2 Chakra Meditation 3 Discomfort NEW 4 Exercise 5 Fitting In NEW 6 Food & Drink 7 Grounding NEW 8 Habit Change 9 Principles of the Universe 10 Psychic 3rd Eye 11 Qigong Flow 12 Qigong Game 13 Qigong Routine 14 Relax 15 Routine NEW 16 Sad & Happy...